As the leaves turn vibrant shades of red and gold and the air becomes crisp and inviting, there's no denying that fall is upon us. With the arrival of this enchanting season comes an abundance of fresh and flavorful vegetables that are just waiting to be transformed into hearty and delicious dishes. Whether you're a dedicated vegetarian or simply looking to incorporate more plant-based meals into your diet, this collection of 15 fall-inspired veggie recipes will leave your taste buds singing with delight.
- Butternut Squash Soup with Apple and Sage
The sweet and nutty flavor of butternut squash pairs perfectly with the tartness of apples and the earthy essence of sage. This velvety soup is the epitome of comfort on a chilly fall evening.
Ingredients:
- 1 butternut squash, peeled and cubed
- 2 apples, peeled and chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup coconut milk
- Fresh sage leaves for garnish
- Salt and pepper to taste
Instructions:
- In a large pot, sauté the onion and garlic until fragrant.
- Add the cubed butternut squash and apples, and cook for a few minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat, cover, and simmer until the squash and apples are tender.
- Use an immersion blender to puree the soup until smooth.
- Stir in the coconut milk and season with salt and pepper.
- Garnish with fresh sage leaves and serve hot.
- Stuffed Acorn Squash
Acorn squash, with its natural sweetness, is a quintessential fall vegetable. This recipe stuffs it with a flavorful mixture of quinoa, cranberries, and pecans, creating a delightful side dish or even a hearty main course.
Ingredients:
- 2 acorn squash, halved and seeds removed
- 1 cup quinoa, cooked
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the acorn squash halves on a baking sheet, cut side up.
- In a bowl, combine the cooked quinoa, cranberries, pecans, maple syrup, cinnamon, salt, and pepper.
- Fill each acorn squash half with the quinoa mixture.
- Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 15-20 minutes until the squash is tender and the top is lightly browned.
- Roasted Brussels Sprouts with Balsamic Glaze
Brussels sprouts, a staple fall vegetable, take on a whole new level of flavor when roasted to perfection and drizzled with a sweet balsamic glaze.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 tablespoons balsamic vinegar
- 1 tablespoon maple syrup
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the Brussels sprouts with olive oil, salt, and pepper on a baking sheet.
- Roast for 20-25 minutes or until the sprouts are tender and slightly caramelized.
- In a small saucepan, heat the balsamic vinegar and maple syrup over low heat until it thickens slightly.
- Drizzle the balsamic glaze over the roasted Brussels sprouts and serve.
- Mushroom and Spinach Stuffed Portobello Mushrooms
Portobello mushrooms, with their meaty texture and earthy flavor, make a satisfying base for this delightful stuffing of mushrooms and spinach.
Ingredients:
- 4 large Portobello mushrooms, stems removed
- 1 cup diced mushrooms (any variety)
- 2 cups fresh spinach, chopped
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the Portobello mushrooms on a baking sheet, gill side up.
- In a skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, sauté until softened.
- Add the diced mushrooms and spinach, and cook until the mushrooms release their moisture and the spinach wilts.
- Remove the skillet from heat and stir in the breadcrumbs and Parmesan cheese. Season with salt and pepper.
- Fill the Portobello mushrooms with the stuffing mixture.
- Bake for 20-25 minutes until the mushrooms are tender and the stuffing is golden brown.
- Sweet Potato and Black Bean Chili
Chili is a hearty and warming dish that's perfect for fall. This vegetarian version, featuring sweet potatoes and black beans, is packed with protein and flavor.
Ingredients:
- 2 sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 2 cups vegetable broth
- 2 teaspoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Sour cream, chopped green onions, and shredded cheese for garnish
Instructions:
- In a large pot, sauté the onion and garlic until fragrant.
- Add the sweet potatoes and red bell pepper, and cook for a few minutes.
- Stir in the black beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and simmer for about 20-25 minutes until the sweet potatoes are tender.
- Serve the chili hot, garnished with sour cream, chopped green onions, and shredded cheese.
- Pumpkin Risotto
Pumpkin is the quintessential fall ingredient, and it shines in this creamy and comforting pumpkin risotto.
Ingredients:
- 2 cups Arborio rice
- 1 cup canned pumpkin puree
- 1/2 cup white wine (optional)
- 4 cups vegetable broth, heated
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until translucent.
- Stir in the Arborio rice and cook for a few minutes until it's lightly toasted.
- If using wine, add it to the skillet and cook until mostly absorbed.
- Gradually add the heated vegetable broth, one ladle at a time, stirring frequently and allowing the liquid to absorb before adding more.
- When the rice is tender and creamy, stir in the pumpkin puree, Parmesan cheese, salt, and pepper.
- Garnish with fresh parsley and serve hot.
- Crispy Baked Eggplant Parmesan
Eggplant Parmesan is a classic Italian dish that gets a healthier twist in this baked version. It's crispy on the outside, tender on the inside, and oh-so-delicious.
Ingredients:
- 2 large eggplants, sliced into rounds
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs, beaten
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- Fresh basil leaves for garnish
- Olive oil for brushing
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Place the eggplant slices on a baking sheet and brush with olive oil. Season with salt and pepper.
- In a shallow dish, combine the breadcrumbs and grated Parmesan cheese.
- Dip each eggplant slice into the beaten eggs, then coat with the breadcrumb mixture.
- Place the breaded eggplant slices on a baking sheet and bake for 15-20 minutes until they are crispy and golden.
- In a baking dish, spread a thin layer of marinara sauce. Arrange a layer of baked eggplant slices on top, followed by a layer of mozzarella cheese.
- Repeat the layers until all the eggplant slices are used, finishing with a layer of mozzarella cheese on top.
- Bake for an additional 20-25 minutes until the cheese is melted and bubbly.
- Garnish with fresh basil leaves before serving.
- Autumn Quinoa Salad
This colorful quinoa salad combines the flavors of fall with roasted vegetables, cranberries, and a tangy vinaigrette dressing. It's perfect as a light lunch or side dish.
Ingredients:
- 1 cup quinoa, cooked and cooled
- 2 cups mixed roasted vegetables (e.g., sweet potatoes, carrots, and Brussels sprouts)
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans
- 1/4 cup crumbled feta cheese (optional)
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon maple syrup
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the cooked quinoa, roasted vegetables, dried cranberries, pecans, and feta cheese (if using).
- In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, salt, and pepper.
- Drizzle the dressing over the salad and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- Cauliflower and Broccoli Gratin
This cauliflower and broccoli gratin is a decadent yet wholesome dish that's perfect for a fall dinner. It's creamy, cheesy, and utterly satisfying.
Ingredients:
- 1 cauliflower head, cut into florets
- 2 cups broccoli florets
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- 1 1/2 cups shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- 1/2 cup breadcrumbs
- Fresh thyme leaves for garnish
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam the cauliflower and broccoli florets until they are tender but still crisp. Drain and set aside.
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for a minute or two until it forms a paste.
- Gradually whisk in the milk, and continue cooking until the mixture thickens.
- Remove the saucepan from heat and stir in the cheddar cheese, Parmesan cheese, nutmeg, salt, and pepper until the cheese is melted and the sauce is smooth.
- In a large baking dish, combine the steamed cauliflower and broccoli with the cheese sauce, tossing to coat evenly.
- In a small bowl, mix the breadcrumbs with a drizzle of olive oil.
- Sprinkle the breadcrumb mixture evenly over the vegetables.
- Bake for 25-30 minutes until the gratin is bubbly and the top is golden brown.
- Garnish with fresh thyme leaves before serving.
- Savory Pumpkin and Spinach Galette
This savory galette combines the sweetness of pumpkin with the earthiness of spinach in a flaky pastry crust. It's an impressive dish that's surprisingly easy to make.
Ingredients:
- 1 pie crust (store-bought or homemade)
- 1 cup pumpkin puree
- 2 cups fresh spinach, chopped
- 1 small onion, finely chopped
- 1/2 cup grated Gruyère cheese
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
Instructions:
- Preheat your oven to 375°F (190°C).
- Roll out the pie crust on a floured surface into a large circle.
- Transfer the crust to a baking sheet lined with parchment paper.
- In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
- Stir in the chopped spinach and cook until wilted. Season with salt, pepper, and dried thyme.
- Spread the pumpkin puree evenly over the center of the pie crust, leaving a border around the edges.
- Top the pumpkin puree with the sautéed spinach and grated Gruyère cheese.
- Fold the edges of the pie crust over the filling, leaving the center exposed.
- Brush the exposed crust with the beaten egg for a golden finish.
- Bake for 30-35 minutes until the crust is golden and the filling is hot and bubbly.
- Let cool slightly before slicing and serving.
- Maple Glazed Carrots
Sweet, tender, and caramelized, these maple glazed carrots are the perfect side dish for any fall meal.
Ingredients:
- 1 pound carrots, peeled and sliced into sticks
- 2 tablespoons maple syrup
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- In a large skillet, heat the olive oil and butter over medium heat.
- Add the carrot sticks and cook for a few minutes until they start to soften.
- Drizzle the maple syrup over the carrots and season with salt and pepper.
- Continue to cook, stirring occasionally, until the carrots are tender and caramelized.
- Garnish with fresh parsley before serving.
- Herbed Hasselback Potatoes
Hasselback potatoes are a visually stunning and delicious side dish that's perfect for fall gatherings. This version is infused with aromatic herbs and garlic.
Ingredients:
- 4 large russet potatoes
- 4 cloves garlic, thinly sliced
- 4 sprigs fresh rosemary
- 4 sprigs fresh thyme
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions:
- Preheat your oven to 425°F (220°C).
- Slice each potato thinly, making sure not to cut all the way through, leaving about 1/4 inch at the bottom.
- Insert slices of garlic and sprigs of rosemary and thyme between the potato slices.
- Place the potatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper.
- Roast for 45-50 minutes until the potatoes are crispy on the outside and tender on the inside.
- If desired, sprinkle grated Parmesan cheese over the potatoes during the last 10 minutes of roasting.
- Serve hot, garnished with additional fresh herbs.
- Caramelized Onion and Gruyère Tart
This savory tart combines the sweetness of caramelized onions with the richness of Gruyère cheese in a buttery pastry shell. It's a delightful appetizer or main course for fall.
Ingredients:
- 1 sheet puff pastry, thawed
- 4 large onions, thinly sliced
- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 cup grated Gruyère cheese
- Fresh thyme leaves for garnish
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Roll out the puff pastry sheet on a floured surface into a rectangle.
- Transfer the pastry to a baking sheet lined with parchment paper.
- In a large skillet, heat the olive oil and butter over medium-low heat. Add the thinly sliced onions and cook, stirring occasionally, until they become soft and caramelized, about 30-40 minutes.
- Stir in the balsamic vinegar and cook for an additional 5 minutes.
- Spread the caramelized onions evenly over the puff pastry, leaving a border around the edges.
- Sprinkle the grated Gruyère cheese over the caramelized onions.
- Bake for 20-25 minutes until the pastry is golden and the cheese is melted and bubbly.
- Garnish with fresh thyme leaves before serving.
- Spinach and Mushroom Stuffed Spaghetti Squash
Spaghetti squash is a versatile vegetable that can be used as a healthy alternative to pasta. In this recipe, it's stuffed with a savory mixture of spinach and mushrooms.
Ingredients:
- 1 spaghetti squash, halved and seeds removed
- 2 cups fresh spinach
- 2 cups sliced mushrooms
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Place the spaghetti squash halves on a baking sheet, cut side up, and roast for 45-50 minutes until the flesh is tender and can be easily scraped into "spaghetti" strands with a fork.
- While the squash is roasting, prepare the filling. In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until translucent.
- Add the sliced mushrooms and cook until they release their moisture and start to brown.
- Stir in the fresh spinach and cook until wilted. Season with salt and pepper.
- Once the spaghetti squash is done, scrape the flesh into strands with a fork.
- Combine the spaghetti squash strands with the mushroom and spinach mixture.
- Stir in the grated Parmesan cheese until everything is well combined.
- Spoon the mixture back into the spaghetti squash shells and return them to the oven for an additional 10-15 minutes to heat through.
- Serve hot.
- Apple Crisp
No fall recipe collection is complete without a dessert, and this apple crisp is a comforting and rustic way to celebrate the flavors of the season.
Ingredients:
- 4 cups sliced apples (use your favorite variety)
- 1 tablespoon lemon juice
- 1/2 cup granulated sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1 cup rolled oats
- 1/2 cup all-purpose flour
- 1/2 cup brown sugar
- 1/2 cup unsalted butter, cold and cubed
- Vanilla ice cream or whipped cream for serving (optional)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the sliced apples, lemon juice, granulated sugar, ground cinnamon, ground nutmeg, and salt. Toss to coat the apples evenly.
- Transfer the apple mixture to a greased baking dish.
- In a separate bowl, combine the rolled oats, all-purpose flour, brown sugar, and cubed unsalted butter.
- Use a pastry cutter or your fingers to mix the topping until it resembles coarse crumbs.
- Sprinkle the oat mixture evenly over the apples in the baking dish.
- Bake for 40-45 minutes until the topping is golden brown and the apples are tender.
- Serve warm, optionally with a scoop of vanilla ice cream or a dollop of whipped cream.
Conclusion
Fall is a magical season filled with vibrant colors, cozy sweaters, and, of course, delicious food. These 15 irresistible veggie recipes celebrate the bounty of autumn, allowing you to savor the flavors and aromas of this wonderful time of year. From comforting soups to hearty mains and delectable desserts, these dishes are sure to become staples in your fall recipe repertoire. So, grab your apron and head to the kitchen to create these delectable veggie dishes that will warm your heart and satisfy your soul throughout the fall season.