Modern wellness isn’t about extremes. It’s about consistency—supporting the body day after day with the right foundations in place. At Substance Health, every formula is created with that philosophy in mind: supplements should support the body’s natural systems, not override them.
That’s why we’re proud to introduce three new additions to the Substance Health lineup: Nature’s Subsistence, Vitality, and Deep Dreams. Each product was designed to support a specific pillar of daily health—nutrition, resilience, and restorative sleep—using thoughtfully selected, plant-based ingredients in capsule form.
These supplements are designed to complement, not replace, a diet rich in whole foods, movement, and healthy routines. Whether used individually or together, they form a simple, intentional approach to everyday wellness.
Why We Created These Three Supplements
Daily life places constant demands on the body. Busy schedules, limited sunlight exposure, inconsistent meals, stress, and disrupted sleep patterns can all impact how we feel—physically and mentally.
Rather than creating a single “catch-all” product, we built three targeted formulas, each supporting a different phase of the day:
- Nature’s Subsistence supports daily nutritional consistency
- Vitality supports immune health and overall resilience
- Deep Dreams supports relaxation, sleep quality, and nighttime recovery
Together, they help support balance from morning through night.
Nature’s Subsistence: Foundational Daily Nutrition
What Is Nature’s Subsistence?
Nature’s Subsistence is a plant-based, whole-food supplement designed to support daily nourishment. It features a diverse blend of organic fruits and botanicals intended to complement a diet rich in fruits and vegetables—especially on days when variety or consistency is lacking.
Rather than focusing on one narrow outcome, Subsistence supports overall daily wellness by providing broad nutritional support.
What Nature’s Subsistence Helps Support
- Supports daily nutritional consistency
- Complements fruit- and vegetable-rich diets
- Supports digestive balance
- Supports overall wellness and vitality
Nature’s Subsistence is not meant to replace fresh foods. Instead, it helps bridge nutritional gaps that can occur during busy or unpredictable days.
Who Nature’s Subsistence Is For
This supplement may be ideal for those who want daily nutritional support in capsule form, struggle to consume a wide variety of produce consistently, or prefer plant-based, whole-food-inspired supplements built for long-term use.
Vitality: Supporting Immune Health and Daily Resilience
What Is Vitality?
Vitality is a focused micronutrient formula designed to support immune function, energy metabolism, and overall resilience. It provides three widely recognized nutrients that play critical roles in daily health—especially for adults with limited sun exposure or increased demands.
Vitality is not a stimulant. Instead, it supports the body by helping ensure key nutrients are available to support normal physiological function.
Vitality Ingredients
- Vitamin D3 – 5,000 IU
- Vitamin C – 250 mg
- Zinc (as Zinc Oxide) – 20 mg
What Vitality Helps Support
- Supports immune system function
- Supports energy metabolism
- Supports overall vitality and resilience
- Helps support the body during periods of stress or low sunlight exposure
Who Vitality Is For
Vitality may be a good fit if you want immune support year-round, live in a northern climate or spend limited time outdoors, or prefer targeted, non-stimulant daily support.
Deep Dreams: Supporting Restful Sleep and Nighttime Recovery
What Is Deep Dreams?
Deep Dreams is a carefully layered sleep-support formula designed to help the body relax, fall asleep more easily, and maintain deeper, more consistent rest. Rather than relying on high doses of melatonin alone, Deep Dreams uses a balanced combination of amino acids, botanicals, and low-dose melatonin to support natural sleep rhythms.
Sleep plays a critical role in energy, focus, mood, and physical recovery. Deep Dreams supports sleep quality—not sedation.
The Foundation: L-Glycine and Natural Cooling
At the core of Deep Dreams is L-Glycine, provided at 2250 mg per serving.
Glycine supports relaxation and helps lower the body’s core temperature—one of the body’s natural signals that prepares you for sleep. By supporting this cooling effect, Glycine can help reduce the time it takes to fall asleep and support calm neural signaling.
Botanical Synergy: Magnolia, Valerian, and Wild Jujube
- Magnolia Bark Extract (Magnolia officinalis) – supports relaxation and stress response pathways
- Valerian Root (Valeriana officinalis) – supports sustained calm through the night
- Wild Jujube Extract (Ziziphus jujuba) – traditionally used to support restful, uninterrupted sleep
Precision Hormonal Support: Melatonin and L-Tryptophan
- Melatonin – 1.5 mg (a low, physiologically mindful dose)
- L-Tryptophan – supports the body’s natural production of serotonin and sleep hormones
What Deep Dreams Helps Support
- Supports relaxation before bedtime
- Helps reduce time to fall asleep
- Supports deeper, more consistent sleep
- Supports circadian rhythm balance
- Supports waking feeling more refreshed
How These Supplements Work Together
While each product stands on its own, many customers prefer a simple day-to-night approach:
- Morning / Day: Nature’s Subsistence + Vitality
- Evening / Night: Deep Dreams
This rhythm supports nourishment during the day and recovery at night—two pillars of long-term wellness.
Capsule-Based, Plant-Focused, and Intentional
All three supplements are provided in capsule form for convenience and consistency. Capsules make it easy to build a repeatable routine—without added sugars, unnecessary fillers, or complicated preparation.
Reminder: These supplements are designed to complement—not replace—fresh fruits and vegetables and a balanced lifestyle.
Final Thoughts
Wellness isn’t built through quick fixes. It’s built through consistent daily choices.
Nature’s Subsistence, Vitality, and Deep Dreams were created to support that long-term approach—helping you stay steady with foundational nourishment, immune resilience, and restorative sleep support.