Deep Dreams Sleep Aid

The Foundation: L-Glycine and the Cooling Effect

The standout ingredient in Deep Dreams is L-Glycine, provided at a robust 2250 mg per serving. While many know Glycine as a simple amino acid, its role in sleep hygiene is profound.

Clinical research suggests that Glycine helps lower the body’s core temperature. This is a critical biological signal to the brain that it is time to sleep. By facilitating this "cooling down" process, Glycine helps reduce sleep latency—the time it takes to drift off. Furthermore, Glycine acts as an inhibitory neurotransmitter in the central nervous system, helping to quiet the "mental noise" that often keeps us awake. Because it is a natural amino acid already present in the body, it supports sleep architecture without disrupting the natural progression of sleep stages.

The Botanical Synergy: Magnolia, Valerian, and Jujube

While Glycine sets the stage, the botanical blend in Deep Dreams provides the relaxation necessary to stay asleep.

• Magnolia Bark Extract (Magnolia Officinalis): Used for centuries in traditional medicine, Magnolia bark contains bioactive compounds like honokiol and magnolol. these are known to interact with GABA receptors in the brain—the "brakes" of the nervous system. By gently modulating these receptors, Magnolia helps lower cortisol levels and reduce the physical sensations of stress.
• Valerian Root (Valerian Officinalis): Perhaps the most famous sleep botanical, Valerian works synergistically with Magnolia. It helps prevent the breakdown of GABA, ensuring that the calming effect lasts throughout the night rather than wearing off shortly after you close your eyes.
• Wild Jujube Extract (Ziziphus Jujuba): Often referred to as the "seed of tranquility," Jujube is highly regarded in Eastern wellness traditions for its ability to calm the mind and soothe the spirit. It specifically targets "vivid" or restless sleep, helping you maintain a steady, deep state of rest.

Precision Hormonal Support: Melatonin and L-Tryptophan

To ensure the sleep cycle is properly regulated, Deep Dreams includes a precise ratio of L-Tryptophan and Melatonin.

Many supplements over-rely on Melatonin, which can lead to morning grogginess or "vivid dreams" that aren't necessarily restful. Deep Dreams takes a more balanced approach by including 1.5 mg of Melatonin. This dosage is designed to mimic the body’s natural evening spike, signaling the pineal gland to begin the sleep cycle without overwhelming the system.

Paired with L-Tryptophan, an essential amino acid and a precursor to serotonin, this formula ensures that your body has the raw materials it needs to produce its own sleep hormones naturally. This dual-action approach helps stabilize your circadian rhythm over time, making it easier to maintain a consistent sleep schedule.

For optimal results, take three (3) capsules approximately 30 to 60 minutes before your desired bedtime. To maximize the effectiveness of Deep Dreams, we recommend pairing the supplement with a "digital detox"—reducing blue light exposure from phones and screens during the same window. This allows the Melatonin and Glycine to work in harmony with your environment, ushering you into a night of deep, uninterrupted dreams.

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